Abhyanga (Therapeutic Ayurvedic Massage)
in Bengaluru
Abhyanga is a classical Ayurvedic therapeutic massage involving the application of warm, herb-infused oils specific to the patient's dosha. It deeply nourishes the tissues, pacifies Vata dosha, improves circulation, and facilitates the release of toxins from the deep tissues into the GI tract for elimination.
Clinical Benefits
- Pacifies Vata dosha and relieves stress
- Improves joint mobility and reduces stiffness
- Enhances blood and lymphatic circulation
- Nourishes the skin and underlying tissues
- Promotes deep, restful sleep
Clinical Procedure
1. Preparation (Purvakarma)
- • Selection of specific medicated oil (e.g., Mahanarayana Taila for Vata) based on clinical assessment.
- • Oil is gently warmed to an exact, comfortable temperature.
- • Patient rests in a calm, therapeutic environment.
2. Main Action (Pradhana Karma)
Rhythmic, synchronized massage strokes are applied across the entire body, following the flow of nadis (energy channels) and marmas (vital points). The pressure and speed are precisely calibrated to the condition being treated.
3. Post-Therapy (Paschatkarma)
- • Resting period to allow oil absorption.
- • Followed by Swedana (herbal steam therapy) to open pores and enhance detox.
- • Warm bath with herbal powder (Snana) to remove excess oil.
Patient FAQs
Does Abhyanga hurt?
No, Abhyanga is typically a soothing and deeply relaxing therapy. The pressure is adjusted based on your comfort and clinical requirements.
What kind of oil is used?
We use premium, classical Ayurvedic oils (like Dhanwantaram or Ksheerabala) chosen specifically for your body type and medical condition by our doctors.
Can I eat before the treatment?
We recommend a gap of at least 2 hours after a light meal before undergoing Abhyanga to ensure proper digestion (Agni) is not disturbed.
Protocol Details
Primary Indications
Contraindications
- Acute fever or systemic inflammation
- Indigestion (Ama condition)
- Immediate post-operative period
- Severe kapha aggravation