Signature Program
VedaNovaAI™ FitRecover Protocol
at VedaNova AI
Your workout builds the body; VedaNovaAI tells us what your body needs to recover. This protocol combines our objective Athletic Bio-Mapping (flagging inflammation, Vata/joint dryness, and fascial tension) with targeted Panchakarma therapies like Abhyanga and Shirodhara. Ideal for treating DOMS, joint wear, high cortisol from overtraining, and chronic fatigue.
Program Benefits
- Accelerates recovery from DOMS and muscle stiffness
- Lubricates joints and improves fascial mobility
- Reduces training-induced cortisol for deep sleep
- Provides a measurable, shareable "Recovery Score"
Key Therapies Included
Athletic Bio-Mapping (Before/After)
Abhyanga (Muscle Recovery)
Shirodhara (Cortisol Reduction)
Targeted Dietetics for Training Days
Medically Reviewed by Dr Abhiram SSBAMS (Reg No: 36991)
Chief Consultant, Ayurvedic Rheumatology & Dermatology • Updated: 2026-07-24