Signature Program
Stress Relief & Mind Balance Program
at VedaNova AI
Chronic stress fundamentally rewires the autonomic nervous system. This program uses deeply soothing cranial therapies and synchronized massage to rapidly lower circulating cortisol. By addressing Vata aggravation at its root, we shift the body from a sympathetic "fight or flight" state back into profound parasympathetic rest.
Program Benefits
- Rapidly lowers systemic cortisol and stress hormones
- Reverses symptoms of burnout and mental fatigue
- Restores natural circadian rhythms and deep sleep
- Alleviates anxiety and nervous tension
Key Therapies Included
Shirodhara (Cortisol Reduction)
Abhyanga & Shiro Abhyanga
Padabhyanga (Reflexology)
Guided Meditation
Medically Reviewed by Dr Abhiram SSBAMS (Reg No: 36991)
Chief Consultant, Ayurvedic Rheumatology & Dermatology • Updated: 2026-07-24